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Parenting Beyond Discipline

#149: Making Time For Self-Care & Personal Goals as a Parent

Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

Education, Health & Fitness, Mental Health, Parenting, Kids & Family

4.4630 Ratings

🗓️ 2 August 2019

⏱️ 16 minutes

🧾️ Download transcript

Summary

Parenting can be so all-consuming. How do you balance your own needs and goals with those of your kids? When and how do you work those in? In this episode Erin talks about her own personal goals, how she makes them a priority and why she feels it is an important aspect of parenting to create some balance between supporting her kids' needs and goals and her own. Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

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0:07.8

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0:14.6

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0:23.7

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0:28.7

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0:34.0

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0:40.5

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0:46.2

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0:50.8

Because when it comes to your business, it's not just about keeping the lights on. It's about

0:55.3

keeping everything secure. Hello, everyone, and welcome to the Your Village podcast,

1:02.2

Parenting Beyond Discipline, the place to learn about all things parenting and get your questions

1:06.9

answered. I'm your host, Erin Royer. So I'm in Colorado this week and actually I arrived

1:12.1

last Saturday so I could get acclimated as much as possible for my race coming up this Saturday.

1:17.7

Seems to be going fairly well so far. I spent the first two days outside of Breckenridge with a friend

1:23.3

I used to train and race with in San Diego. So I've been here visiting with my family and training at

1:29.3

altitude. Some of it has gone well and some of it not so well. The not so well was early on in the

1:35.3

first four days of arriving here and also in the heat. So I'm really hoping it's not going to be

1:41.2

too hot on race day, but that's not looking promising at this point.

1:46.0

But since I am technically on vacation, I wanted to do something a little bit different.

1:50.2

I wanted to cover a different topic or cover things in a little different way.

1:54.7

And I put out a call for suggestions and I got a couple that were right along the same lines.

1:58.9

And those that came in were about how do I make

...

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