#149: Arriane Alexander

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 28 December 2016

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Elle Russ chats with Arriane Alexander about creating a dream life and career! Arriane is a “rock your life coach” and has a Masters Degree in Spiritual Psychology. She helps female entrepreneurs and businesswomen step into new possibilities so they can create a life and career they’ve always dreamed of. She spent over 12 years as a high level executive in the fashion business and walked away from that successful career to follow a heartfelt dream of succeeding in the entertainment industry and as a transformational Life Coach. Today, she works consistently as an Actor on TV shows like Justified, Grey’s Anatomy and The People vs O.J. Simpson. She is also the Host of two TV shows, and has booked numerous TV commercials. In other words, she has created the life of her dreams, and as a Rock Your Life coach for over a decade, she helps women do the same in a fun, inspired, and transformative way. She works with women all over the world –Entrepreneurs, Health and Fitness Experts, and Executive Business Women to help them overcome their fears, self-doubt and any other obstacles blocking their path, to create the foundation for their new life, and a journey to take them there.

Transcript

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0:00.0	Hey everyone, before we get started with the podcast, I just wanted to let you know about our
0:03.7	December promo. If you order the platinum package now to receive it first thing in 2017,
0:09.7	we will throw in a free 12-pack box of our new high-protein, low-carb, chocolate hazelnut bars.
0:15.8	That's $35 worth of free bars. And the coupon code for that is 12 hazel. The numbers 1-2-H-A-Z-E-L.
0:24.7	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things
0:30.6	primal, including Q&A sessions with Primal Blueprint founder, Mark Sisson. Special guest interviews hosted by Mark Sisson in conversations
0:39.8	with Primal Blueprint authors and other health and fitness experts. The show is presented by
0:45.6	damage control, master formula, the world's most potent multivitamin, mineral, antioxidant, anti-aging
0:52.7	supplement, available at primalblueprint.com.
0:57.1	Past episodes are available for download or to review written summaries at blog.primalblueprint.com.
1:05.0	And now, introducing your host, El Russ.
1:09.4	Hey, everyone, welcome to the podcast. Today we have a very special guest, Aryan Alexander, of
1:15.4	Ariane Alexander.com. That's A-R-R-R-I-A-N-E-E-Alexander.com. She is a rock-your-life coach,
1:24.5	also an actor, a spiritual psychology, master's degree holder, and all around wonderful
1:30.5	person and primal beast. Welcome to the show. Thank you, Al. It's great to be here. So I met you
1:36.9	many times over the years at Mark Sisson's house. You've been very close with them for a while.
1:41.7	In fact, just got back from a kick-ass Italy trip with them, right?
1:46.3	I did. And it's so great to be personal friends with Mark and Carey system and also obviously
1:53.6	learn from them, you know, through the years. I mean, I've totally changed my lifestyle,
1:58.4	basically, through being friends of them. But Italy was kind of a perfect
2:01.3	example of manifestations and dreams and really living life fully, which is so much of what we're
2:08.2	going to talk about today. Yeah, exactly. Exactly. Boy, that was, but that was just wonderful.
	...

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