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Now.

When it comes to yoga, we're just saying yeah that's what i want to do i want to learn to choose what goes on in my mind rather than just let it run wild anywhere it goes and when

it comes to bucktie it's like we get really specific about exactly where we wanted to go.

We say, I'm going to change the algorithms in my mind by every morning I'm going to wake up and bring my mind here.

Every evening, I'm going to bring my mind over here.

Every afternoon, I'm going to bring it over here.

I'm going to chant for two hours a day here, bringing it to this mantra.

Then I'm going to read this book.

I'm going to determine the algorithms in my own mind. The more that I do that, the more that that stuff starts to rise up.

...