1484: Listener Live Coaching (Q&A)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 6 February 2021
⏱️ 90 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Why Sal has changed his mind on compression pants. (4:46)
- The guys speculate on the future of VR technology. (6:42)
- The benefits of the ChiliPad. (14:38)
- The characteristics of serial killers. (16:18)
- Good luck trying to predict when a bubble will pop. (19:00)
- How diets can affect respiratory diseases. (26:58)
- San Francisco is implementing a silly use of public resources. (30:10)
- The guy’s address the controversy surrounding the latest episode with Bishop Robert Barron. (34:08)
- Who likes pineapple on pizza? (41:25)
- RIP Dustin Diamond. (42:17)
- Updates on the Mind Pump journey to get jacked! (44:25)
- The natural disaster Mind Pump is most afraid of. (50:30)
- #Quah question #1 – What are your thoughts on natural interventions versus synthetic hormones to treat hypothyroidism? (55:33)
- #Quah question #2 – If I have goals for strength progression and aesthetics, is it better to focus on one at a time or tackle simultaneously? (1:04:11)
- #Quah question #3 – What are some tips to improve shoulder mobility? (1:11:32)
- #Quah question #4 – Can the supination of the feet be corrected and what kind of priming would help with that? (1:19:33)
Related Links/Products Mentioned
- February Promotion: Phase II Bundle
- Apple's VR headset could be the road to glasses: The latest rumors and reports
- Elon Musk says he's tested his brain microchip on monkeys, and it enabled one to control a computer with its mind
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- What are some of the top heated mattress pads?
- Watch Crazy, Not Insane | Prime Video
- Ketogenic diet activates protective γδ T cell responses against influenza virus infection
- Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf
- San Francisco school board votes to rename 44 schools, including Abraham Lincoln and George Washington High Schools
- Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
- Bishop Barron on Jordan Peterson and Sam Harris - Word on Fire
- The History of Hawaiian Pizza - Food Network
- ‘Saved by the Bell’ Actor Dustin Diamond Remembered by Co-Stars as ‘True Comedic Genius’
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Hypothyroidism | American Thyroid Association
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- MAPS Aesthetic | Muscle Adaptation Programming System
- 3 Turkish Get-Up Variations - Tutorial with Kettlebell Master of Sport – Mind Pump TV
- Kettlebell Kings Presents: Overhead Loaded Carry - Kettlebells 4 Aesthetics
- Add Windmills to Your Workout to Increase Your Deadlift Strength
- Improve Your Shoulder Press with Shoulder Dislocates
- MAPS Prime Webinar
- Mind Pump TV - YouTube
- MAPS Prime Pro Webinar
- @mindpumpadam Tippy toe squats video
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Robb Wolf (@dasrobbwolf) Instagram
- Bishop Robert Barron (@bishopbarron) Instagram
- Sam Harris (@samharrisorg) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You are listening to the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump. Now, in today's episode, we answered live questions from listeners and viewers. |
| 0:22.0 | They called in, we actually got to coach them over the phone or over Zoom. |
| 0:27.0 | You get to listen to that part of the episode at about 41 minutes. |
| 0:31.0 | The first 41 minutes was our intro portion where we talk about current events, |
| 0:35.0 | studies, we mention our sponsors. Let me give you a rundown of today's podcast episode. |
| 0:40.0 | We started out by talking about tights for lifting. That's right. |
| 0:43.0 | You can wear tights while you lift weights. Apparently, it's got performance enhancing benefits. |
| 0:47.0 | They don't just feel good to wear them, right, Justin? |
| 0:49.0 | Yeah, they have some other purpose, apparently. |
| 0:51.0 | Yeah, then we talk about Apple VR glasses coming out. They're going to be really expensive. |
| 0:57.0 | They might be pretty awesome. Who knows? It might change the world. |
| 0:59.0 | Then we talked about how medical news today talked about one of our sponsors and one of their articles, |
| 1:05.0 | the chili pad and uler. So these products heat or cool your bed with water. |
| 1:11.0 | So they don't use, there's no EMFs. There's no wires in the bed. |
| 1:15.0 | It's all water cooled. But you can adjust the temperature your bed to give you optimal sleep. |
| 1:20.0 | And some of their products have two sides. So you and your spouse can choose different temperatures. |
| 1:25.0 | We love their stuff. And because you listen to Mind Pump, you actually get hooked up. |
| 1:29.0 | Here's what you got to do. Go to chili technology.com. That's CHILI technology.com forward slash Mind Pump and get an exclusive offer |
... |
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