What's going on, Beeshes. Welcome to episode 14 Hondo and 80suan of the Daily Swole. Thank you so much for being here. Make sure to subscribe. We are back. It is a Tuesday and my fucking God, has it been rainy and stormy and finally got some internet back. We've had so much like internet outages that it's pushed back a bunch of like

updates and things. So it's been a little hectic. It's been a little hectic and now the water's out.

The water is out. So you got some real salty sack. If you're ready for some salty sack,

let's get into it today. I'm excited to get into this discussion and to jump into it. Today's YouTube

drop on intuitive eating is definitely a good one and it dropped this afternoon because I was

even unable to upload the video because of internet outages in Florida. It's been so fucking stormy.

So if you haven't yet checked it out, make sure you go. It is available.

The Daily Sack does not disappoint. And, but no, it definitely doesn't disappoint. It's amazing what

people are, it's amazing what human beings say. It's amazing what human beings put out there

in that, in that video. just if you haven't checked it

out go check it out um and yesterday's podcast if you noticed if you're brand new yesterday's

was an accountability meeting so priority access only for members if you want to join you want to

learn more go to solenormis.com got some great downloads there you could download the seven

pillars of Solnormis you get the audio book you get downloads there. You could download the seven pillars of Swelormis. You get the audio book. You get the full ebook. You get the seven pillars themselves.

So you can go and check that out. But also you can learn more about joining the Swole fam for

less than three bucks, new drops inside Swole TV. And the brand new Swelormis Procast at the time

of recording this is about to be uploaded

because it was supposed to go live yesterday.

And it was a bummer because I was unable to finish the job, so to speak.

And that's what she said.

Unable to finish the fucking job because of the internet was cut out.

So now that's going to be available probably by the time that you hear this.

...