148: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
The Sabrina Zohar Show
The Sabrina Zohar Show
4.9 • 4.8K Ratings
🗓️ 4 July 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
Sabrina breaks down the realities of dating someone with avoidant attachment, debunks common myths, and shares practical tools to foster genuine connection. Whether you’re struggling to understand an avoidant partner or want to improve your own relationship skills, this video offers expert advice and actionable steps for deeper intimacy and trust.
What you’ll learn:
- What avoidant attachment really means in dating
- Signs you’re dating someone with avoidant tendencies
- Myths vs. facts about avoidant attachment styles
- Tools and strategies to build real connection
- How to communicate and set boundaries effectively
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE!
Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
Get Ad free HERE!
Want to work with Sabrina? HERE!
Get merch for The Sabrina Zohar Show HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Please support our sponsors!
Hero Bread is offering 10% off your order. Go to hero.co and use code SABRINA at checkout.
For a limited time, IDEO U is offering my listeners FIFTEEN PERCENT
OFF SITEWIDE! Go HERE!
Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | For my business to grow, I need solar panels to reduce my business energy bills. |
| 0:04.2 | New ovens for my bakery in Birmingham to open a second retail space. |
| 0:08.8 | An industrial blow dryer for my dog grooming business. |
| 0:12.0 | A shiny new tractor. |
| 0:13.9 | Whatever your business needs, wherever you are, talk to Barclays. |
| 0:17.5 | With our biggest ever loan fund and expert support at every step, we're here to help your business grow. Grow your business. Bank on Barclays. With our biggest ever loan fund and expert support at every step, we're here to help your |
| 0:21.6 | business grow. |
| 0:22.6 | Grow your business. |
| 0:23.7 | Bank on Barclays. |
| 0:24.8 | Search Barclays Business Banking. |
| 0:26.6 | Subject to normal lending assessment, status and application, terms and conditions apply. |
| 0:30.4 | Hello, hello, hello! |
| 0:32.3 | And welcome to another episode of the Sabrina Zohar Show. |
| 0:34.7 | My name is Sabrina Zohar and I am your host. |
| 0:37.4 | Guys, welcome to the first |
| 0:39.8 | episode in our new studio. Holy smokes. Now, this isn't it, right? We're not fully done, but I wanted to |
| 0:46.2 | show you a little sneak peek while we still continue. And honestly, I needed to get content out. So here we are. |
| 0:50.8 | I'm so excited to be here with you guys. Today, we are starting one of four of the |
| 0:55.0 | series, and we are going to talk about avoidant attachment. It's been on the radar and it's been on there. |
| 1:00.1 | So today is the day. Guys, as always, thank you so much for rating and reviewing the show. |
| 1:04.1 | Thank you for all the kind words to everybody that likes to leave mean comments. |
| 1:07.8 | Thank you so much for showing us where the trauma and the healing needs to begin, |
... |
Transcript will be available on the free plan in 17 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from The Sabrina Zohar Show, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of The Sabrina Zohar Show and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.