#148 - The Isolation Tapes: Dave’s Sexy Friends

Elis James and John Robins

BBC

Comedy

4.8 • 6K Ratings

🗓️ 7 April 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

In what will hopefully be the last episode from true isolation (they’ll be making the most of the pub garden for next week’s final Isolation Tape) the guys discuss the Papa Doble, John/Elis turning 40/41, and Producer Dave's over-indulgent Easter break.

Transcript

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0:00.0	BBC Sounds Music Radio Podcasts BBC Five Live
0:07.0	Alison John's Isolation Tapes on BBC Radio Five Live
0:14.0	Hello everyone, welcome to Lassion tape penultimate
0:21.0	time of going to press penultimate isolation tape
0:27.0	we find ourselves on a bank holiday Monday I'm doing all sorts of bank holiday
0:33.0	tasks and it's what's your bank holiday task? Just came back from the park we went
0:40.5	to the park yesterday where it was very warm and I thought I was going to get
0:43.4	sunburned but it's today actually snowed in London briefly. Yes it snowed here
0:48.9	too. Very much a case of a crowded house of a day because there were four
0:55.1	seasons visible I woke up it was very overcast very cold very windy then I
0:59.8	decided to get in 10,000 steps before 10 am and then it snowed and then on the
1:06.4	way back hail on the way back from the end of the walk and now bright sunshine.
1:12.1	How far is 10,000 steps if you do it in one go at a brisk piece?
1:16.9	I do about about 1200 steps every 10 minutes and the calculations for which
1:26.5	what I think about when I'm doing my 10,000 steps. Right see you're up the
1:30.3	door by half past eight. As out the door about quarter to nine got back about 10
1:34.8	past 10. Oh, fear play. I have allowed a few sort of self-care targets to slip
1:42.7	over the last couple of weeks. Okay so I've decided to have a week of self-care.
1:47.6	Oh yes. Just a week of rested rehabilitation. Oh, ability I'll see. A bit of tender
1:55.3	loving care and I'm going to I have to do one of the following three a day.
1:59.6	10,000 steps 20 minutes yoga or a run. So today I've done well actually I've
2:06.5	done 13,000 steps because I want to test as well. So I might pop in a bonus
	...

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