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On Health for Women

148 The Fascinating Way Your Gut Impacts Your Estrogen Levels

On Health for Women

Aviva Romm

Alternative Health, Arts, Health & Fitness, Medicine

4.81.4K Ratings

🗓️ 14 April 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

At some point in your life, it's likely that you’ve noticed a connection between your digestive system and your hormones, probably in the form of annoying or uncomfortable premenstrual bloating, or the loose stools so many women experience like clockwork just before their period starts. But have you ever considered that acne, period pain, PMS, PCOS, endometriosis, or fibroids could be related to not just your hormones, but something going on in your gut? In this episode we're going to focus on the important role of your microbiome on your hormone balance – particularly when it comes to estrogen. You can also read the accompanying article available at avivaromm.com/148.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine

0:11.4

for women and children and get the tools you need to take back your health naturally starting

0:17.1

now.

0:18.1

At some point in your life, it's likely that you've noticed some connection between your

0:33.0

digestive system and your hormones, probably in the form of uncomfortable or annoying

0:38.1

pre-menstrual bloating or the loose stool so many women experience like clockwork just

0:43.0

before their period starts.

0:44.9

But have you ever considered that acne, period pain, PMS, PCOS, endometriosis or fibroids

0:53.0

could be related to not just your hormones, but something going on in your gut?

0:58.2

We tend to think of our reproductive and digestive systems as being entirely separate and unrelated.

1:03.6

After all, we go to completely different doctors when there's trouble in one or the other,

1:07.8

right?

1:08.8

But what we've learned about gut health in the past decade shows us that we need to rethink

1:20.2

this limiting view of health and physiology.

1:23.6

The far reaching effects of the microbiome on our total health is nothing short of astonishing.

1:29.9

There's very little that isn't impacted by your microbiome.

1:34.0

Today we're going to focus on the important role of your microbiome on your hormone health,

1:39.3

particularly when it comes to estrogen.

1:42.3

But before we do that, I have a major announcement to make.

1:47.3

Today, Wednesday, April 14th, 2021, is the official launch of my new book, Hormone Intelligence.

1:57.7

It's been available for pre-order for a few weeks, some of you have heard me talking

2:01.0

about it.

...

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