#148 Moving Beyond Your Comfort Zone
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 7 July 2014
⏱️ 11 minutes
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Summary
Move Beyond Your Comfort Zone In Comfort
First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been without my recording equipment.But all is now back on track and I have a new video for you!
I get many emails from people with questions like:
"How can I move beyond my comfort zone?"
"I have a dream and goal, but it overwhelms me. How do I overcome it?"
"I am too fearful and anxious to go for what I want. What do I do?"
Well, if you have experienced any questions like the above, then this video is for you my friend.
I will share with you a new mindset that will transform your perspective, whilst also giving you the strategy in not only achieve your goal, but to do so in a way that is enjoyable and empowering, all at the same time.
Are you ready to say goodbye to the overwhelm, fear and worry, and to thrive beyond your comfort zone?
Transcript
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| 0:00.0 | Hey guys in this video I'd like to talk to you about going beyond your comfort zone. |
| 0:23.6 | I get lots of emails every day saying that they'd really like to achieve a goal or go for their dream, but it scares them. |
| 0:33.6 | And I can see exactly why because there are many reasons as to why we don't go |
| 0:39.6 | for our goal or our dream and it can be things such as the fear of failure what if |
| 0:45.3 | you don't get the goal or the dream what will happen then will it mean that |
| 0:49.1 | you just have to just not go for anything is it safer for you just to be |
| 0:53.6 | where you are and just maybe settle? |
| 0:56.0 | That's a valid reason. It could be the fear of success itself. What if you get the goal, what happens next? Is there more to get? Is there more to achieve? |
| 1:05.0 | And it can even be things such as the fear of what people think by going for your goal or dream. Or what might happen |
| 1:13.2 | when you go there? I mean, what's going to really happen when you get the goal or attempt to get it? |
| 1:18.4 | So this builds up a lot of fear and that creates anxiety and worry when it comes to going beyond |
| 1:25.2 | our comfort zone to achieve that goal. So that's what I really like to talk to you. |
| 1:29.3 | And there's a great analogy I just read the other day. |
| 1:32.3 | I cannot for the life of me think of where I got it from, |
| 1:35.3 | but whoever thought of it was a great metaphor to consider. |
| 1:38.3 | So imagine you had a hot tub. |
| 1:41.3 | Yeah, there's a metaphor, the hot tub. |
| 1:43.3 | Imagine you're in a hot tub and it's your body temperature, okay? The water's a hot tub. Yeah, there's a metaphor, the hot tub. Imagine you're in a hot tub and it's |
| 1:45.0 | your body temperature, okay? The water's a body temperature. You get in the hot tub and it feels |
| 1:51.2 | comfortable for you. That's where you presently are right now. The body is right there. |
| 1:56.3 | The temperature is just normal and it feels safe for you. It feels very secure. But let's consider |
| 2:02.4 | we have your goal or dream way on the other side of the room and that's another hot tub. |
... |
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