148. listen if you're navigating life in your 20's

The Wellness Cafe

Trinity Tondeleir

Education, Self-improvement, Society & Culture, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 9 April 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

messiness, uncertantiy , confusion and mistakes are all part of making the most of your twenties. you dont need to have it figured it all out. you don't need to "be there" already. youre not behind, nothings gone wrong. in fact, everythings gone so wonderfully right - you are here, you are learning, you are loving, you are living. - sam brown

https://thewellnesscafe.shop

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Transcript

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0:00.0	Hello, welcome back to the Wellness Cafe Podcast, your go to Hawker Walk Podcast. I'm your host Trin Tondaleer.
0:12.4	What is up, how are we? Whenever I have
0:14.9	episodes with friends it just feels like there's so much to catch up on because we
0:19.0	didn't really have like you and me time but I do like doing episodes with
0:22.0	friends anyway moral of my story is that we have
0:25.6	so much to chat about today and just do a little life update this episode is going to be
0:32.4	particularly good for anyone in their 20s who
0:35.8	doesn't freaking know what they are doing and that's okay so we're going to
0:40.8	chat about that today but before we get it, I hope you're having an amazing week.
0:45.6	For the life updates about being in LA for the month, I'm sure that is the life update that you have the most questions about and ironically that is actually what inspired
0:56.4	this episode so we will chat about the living situation in a few but for your little weekly what I'm having and some weekly
1:05.1	inspo in case you haven't heard the first item of the wellness cafe
1:09.4	merch is finally here there are still a few pieces left at the wellness cafe dot shop if you want to wear our first little team hoodie and trust me I hear you some of you really really really want shirts because you're saying that it is too hot for a crunuch and I get that I am trying my
1:26.8	Hardest to master a shirt a couple of you have seen a few sneak peaks of Brody wearing the next Wellness
1:33.9	Cafe shirt because I was trying to make that perfect oversized shirt you know
1:40.5	like honestly the only one I can think of is the Brandy Melville City shirts.
1:45.6	I have one that says Los Angeles and their shirts just fit so perfectly because
1:50.4	I can wear it with biker shorts on a hot girl walk I can wear it to the gym I can wear it to sleep and I can wear it to just lounge in I'm trying to make like a little comfy
1:59.6	oversized graphic tea that just you can do it all in.
2:05.0	And the first one, it was supposed to be like that,
2:09.0	and it actually was like a perfect men's overweight thick shirt and Brody snatched it up so quickly he was like you
2:17.2	know what this works out perfectly because this shirt is perfect for me so it has now been Brody's favorite shirt for a few months
	...

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