So keep on dancing, baby.

What is up, you guys?

Welcome to day four.

I am so excited.

I am downing my pre-workout in collagen.

I hope that you are doing the same.

You're following the glow up.

Hopefully.

I mean, it's so easy to do and it'll change

your freaking life. So, I mean, this is your friend just lightly pushing you into the fact that

you should probably do it. Super easy. Today, I feel like I'm below your mind. This is something that

I started doing. I actually filmed a video about this and it is something that I resort to that just brings me up and I've kind of created a

almost daily routine out of it and it may or may not turn into something bigger in the future too.

So today we're talking about your dream book. Now what I have come to create for myself with

this is a space that is just for me that I go to

after my five minute daily meditations where I can journal my daily thoughts. So yesterday we

did this activity where you're going to write that future, that letter from your future self

to your present self, like one year from today what does life

look like you're how grateful you are all the things that are happening that you had written in that

big brain dump day on day two all of those things so daily in your dream book it can be a one

page or it can be a one page hey this is what's happening in the future. This is how amazing it is.

These are all the things that are happening. As well as in this part, you don't have to do every day,

...