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Purple Patch Podcast

148 A How-To Guide on Finding the Right Coach for Your 2021 Journey

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8647 Ratings

🗓️ 23 December 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

A coach is not the catalyst to your success and breakthroughs don't lie in a software platform or a wristwatch.

You are the one who determines if you achieve success and, in this episode, Matt provides perspective and three steps to find the best coaching fit for you.

  1. Ask yourself: What are your needs and what type of support do you need?
  2. Go shopping to find the best relationship that meets your needs.
  3. Develop a relationship that will evolve over time.

Once you’ve made the choice, get committed to the process! If you follow these three steps and you retain a clear head, your chances of having a fruitful coached journey will be amplified.

Purple Patch Coaching Resources

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Purple Patch Squad

Purple Patch Performance Academy

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Matt Dixon and welcome to the Purple Patch podcast.

0:03.5

The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.

0:09.3

Through the lens of athletic potential, you reach your human potential.

0:13.3

The purpose of this podcast is to help time-starved people everywhere integrate sport into life.

0:20.3

And welcome to the Purple Patch podcast, as ever, your host Matt Dixon.

0:25.7

And today, it is the last show of 2020.

0:30.6

Yep, it's time to give my vocal chords a little break as we set up a very big 2021.

0:36.7

And would you believe it, season four of the purple patch

0:39.9

podcast today we're just something a little different we're going to split the show

0:45.3

i'm going to first do an extended word of the week so that we really get our money's worth from

0:51.7

barry because after all what is the last show of the year.

0:55.0

And in Word of the Week, we're going to reflect on 2020.

0:58.0

And it seems appropriate that we don't do a best of 2020.

1:01.0

Instead, we're going to do a worst of and the best of 2020.

1:05.0

It's been one of those years, folks.

1:08.0

The elements of the year and performance that we noticed. This reflection is going to be

1:13.7

both fun and grounding in our venture towards 2021 performance, but then we dive into the subject

1:20.8

that is going to be important for many of you folks in 2021 coaching. I'm sure that many folks are thinking about engaging in a coaching relationship of sorts to kickstart their journey of performance.

1:33.3

And so I thought there's no better time to discuss the coach athlete relationships.

1:39.3

Many folks in 2020 had a little panic turned their back on coaching guidance. After all, there

1:47.4

weren't many events happening, were they? And so we're going to dive into a case study today,

1:52.4

and we're going to discuss how this last year and the year and ahead is ironically perhaps

...

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