#1474 - Dr. Rhonda Patrick

The Joe Rogan Experience

Joe Rogan

Comedy

4.6 • 228.6K Ratings

🗓️ 14 May 2020

⏱️ 184 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Rhonda Patrick is a Ph.D. in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	What are you saying?
0:02.0	What are you saying?
0:04.0	You suck.
0:06.0	No, it's not that embarrassing.
0:09.0	Go ahead.
0:10.0	Like sometimes when I get nervous, my eye will start watering.
0:13.6	Like...
0:14.6	I don't think that's odd.
0:15.6	I think that's probably pretty normal.
0:16.9	I mean, your system's fired up and, you know, your eyes are probably trying to clear
0:20.6	themselves, right?
0:22.3	Maybe, you know, I mean, I'm just speculating. probably trying to clear themselves. Right?
0:23.0	Maybe, you know, I mean, I'm just speculating.
0:25.1	Maybe people will message me after this
0:27.4	this podcast and be like, that happens to me too and I'll feel better.
0:30.5	I'm sure.
0:31.3	It doesn't sound that odd. That's not, certainly not embarrassing. So I don't know why I'm sure it doesn't sound that odd. It's not certainly not embarrassing. So I don't know why I'm embarrassed by eyes watering if you're nervous.
0:38.0	Thanks for being here. I really appreciate it. I'm super always happy to come.
0:42.8	Well, we've been talking and we've been talking about immune systems and this is one of the main things that I wanted to talk to you about.
0:49.4	Like what are the strict?
0:50.4	Because all we're hearing is shelter in place, wear a mask, don't touch anybody, don't go outside.
0:55.6	But we're not hearing what can you do to strengthen your immune system?
	...

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