147: Unf*cking Your Brain with Kara Loewentheil
Your Mom & Dad
Audioboom Studios
4.7 • 23.3K Ratings
🗓️ 7 May 2020
⏱️ 81 minutes
🧾️ Download transcript
Summary
ABOUT KARA LOEWENTHEIL:
Website: https://unfuckyourbrain.com (https://unfuckyourbrain.com/)
Podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818
“The Clutch": https://unfuckyourbrain.com/theclutch/
MAKE SURE TO CHECK OUT: https://unfuckyourbrain.com/peaceforbroads
INSTAGRAM:
Chatty Broads: @chattybroads
Bekah: @bekah
Jess: @thebaddmom
THANKS TO OUR SPONSORS:
*** SKILLSHARE: Explore your creativity and get 2 free months of Premium Membership at Skillshare.com/ (http://skillshare.com/) CHATTY
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Transcript
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| 0:00.0 | Well, hey, howdy-do, brads. How are you, miss you? I am all by myself in this video right |
| 0:23.9 | now. All alone. Oh, my, my, my, oh God, I miss Becca so much. I miss her spell and I miss |
| 0:40.4 | holding her hands while we podcast. We've never actually held hands while we podcast, but you better |
| 0:45.6 | believe once all this is over and I can sit next to her once again. I will demand we will be holding |
| 0:50.6 | hands the entire podcast. I miss her, but I am very excited because we have an incredible guest on |
| 0:59.2 | the podcast today. Brads, I am a huge fan of her and her podcast on fuck your brain. Her name is |
| 1:06.2 | Kara Lohan-Thyle. If you don't know about her, you'll know about her after this podcast and I am |
| 1:10.7 | confident you will become a huge fan of her as well. And Kara was actually in town many, many |
| 1:18.2 | weeks ago from New York. So specifically, if you are a YouTube brab broad, just wanted to clarify |
| 1:24.8 | that if you're watching the YouTube and you're thinking they're together and they're sitting |
| 1:27.6 | awfully close, that's why this podcast was recorded numerous weeks before the shelter in place |
| 1:34.5 | orders were in effect. And speaking of the shelter in place orders in the pandemic, Kara actually, |
| 1:40.8 | since we've recorded this has now started and off is offering a three podcast series called Turn |
| 1:48.4 | Panic Into Peace. And this is a podcast specifically focusing on the crisis, focusing on all those |
| 1:55.8 | scary what ifs that can become an endless loop and how you can start to control how you're thinking, |
| 2:03.4 | help how you're feeling. And it's a really incredible podcast series and has brought a lot of |
| 2:09.3 | peace to my mind. And she actually has a specific link for the broads. It's going to be unfuck your |
| 2:15.9 | brain.com slash peace for broads. And if you check that out, you'll be able to check out that free |
| 2:22.1 | podcast series, Turn Panic Into Peace. I highly recommend it. I'll make sure it's in the episode |
| 2:27.4 | notes. And without further ado, let's get into it. We're going to talk emotional responsibility. |
| 2:34.6 | We're going to talk feminism. We're going to talk triggering. We're going to talk people pleasing. |
| 2:38.6 | We're going to talk all about it. Hello, broads. What is going on? So here's the deal. Becca is |
... |
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