147. Understanding Self Sabotage

The Kristen Boss Podcast

Kristen Boss

Business, Education, Entrepreneurship, Marketing, How To

4.9 • 751 Ratings

🗓️ 23 January 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Self-sabotage was the big buzzword a few years back when everyone started to believe that they were to blame for all the things that had gone wrong in their life. And while self-sabotage is definitely a real thing, our understanding of the term is inherently flawed.

Self-sabotage isn’t necessarily a bad thing - and that’s why, in this episode, Kristen is talking about why it’s important for you to understand self-sabotage so that you can begin to move past this behavior and work towards your goals.

Here are a few key points:

The true definition of self-sabotage
Why you need to learn to sit with what makes you uncomfortable
The importance of giving yourself permission to experience rejection
How harmful rhetoric can sabotage your leadership abilities
Why self-awareness should become your leadership superpower

With a little understanding and a whole lot of self-compassion, you can take what was once perceived as a negative into something positive. Understanding why your brain goes into ‘sabotage’ mode can help you to navigate through those troubled waters. So the next time you feel like you’re sabotaging your results, take a step back and give yourself a little grace.

You heard right! Kristen is hosting a FREE Rising Leader Webinar Friday, February 3rd at 11 AM MT. Register today, and we’ll see you there! Click here to register.

Are you looking for an online community where you can be inspired to be the best version of you in 2023? Look no further! Join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

Transcript

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0:00.0	Hey there. I know if you're like a lot of my listeners, you're listening here week after week,
0:09.5	maybe binging my podcast and trying to take all the notes and really implement it into your
0:14.5	business. But here's the thing. There's something between knowing what to do and actually doing
0:19.1	and following through and trying to piece everything
0:21.3	together on your own. Well, you don't have to do that. I don't want you struggling any more than you
0:25.3	have to be, which is why I want you to check out the hub. The hub is the ultimate place for you
0:29.5	to learn the foundational habits and skills, such as connecting, building relationships,
0:34.3	writing content, and how to sell without filling icky in the online space.
0:38.4	It is the ultimate place for you to learn the sustainable habits and business skills in the
0:42.8	social selling space. The other offer you need to look at is if you are ready to expand into
0:47.5	your cold market, grow your audience, learn the skills of lead generation, talking to a target
0:52.3	market, and learn sustainable business strategies
0:54.6	that really are evergreen, no matter what business model you're in, you're going to want
0:58.6	to check out the Social Selling Academy. The links are in the show notes. Of course, we have all
1:02.5	kinds of testimonials because I've helped thousands of students just like you. So be sure to
1:06.6	check that out. Now, back to the show.
1:30.3	Thank you. that out. Now, listening to the unknown.
1:38.3	You are listening to the Christenbas podcast.
1:40.8	I'm your host, Kristen Boss.
1:45.6	As a bestselling author and performance coach, I'm on a mission to share about sustainable and purposeful approaches to both business and life.
1:49.3	Each week, I bring relevant topics that I believe are necessary to create a life of purpose,
1:54.7	significance, and meaning.
	...

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