Welcome back to another powerful episode of the podcast. I'm your host, Nick Bear,

founder and CEO of Bear Performance Contrition. Every week we bring you insightful stories,

knowledge and inspiration to help you reach your full potential in life, fitness and business.

If you enjoy the message we're promoting in this podcast, we would greatly appreciate it if

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Today on the podcast, we have my beautiful wife, Stephanie Bear.

Hello everybody, I'm back. Welcome back. A lot of things have changed since I've been back.

I can now say that I'm a guest in the podcast at Matthew McConaughey's, but he was not on it

before I was. I guess you're no. No, I was before him. So now I feel like this is

a big deal. Maybe you're right. And you're now a mother. Yep, you're a dad.

And our baby girl is officially two months and four days old as of today.

I'm as flying. So we have lots to talk about. We opened up a Q&A on Instagram yesterday. A lot of

the questions were in regards to being new parents, balancing life as a parent, balancing,

health and fitness, balancing work. But I wanted to kick it off before we dive into some of these

questions with an icebreaker. It's not really an icebreaker. It's just a conversation about

last night's date night. Okay. I want to talk about Jay Carvers, who went to Jay Carvers downtown Austin.

Yep. And we had bone marrow, which bone marrow is probably one of my favorite foods in the entire

world. It is for me now that I'm not pregnant anymore. Oh, so good. It was very good. It came out

with this Italian toast and three big pieces of bone with bone marrow in it. And it was seasoned.

And I just scooped out the bone marrow onto that toast. And it was like the greatest thing.

You hype up a lot of things, but this was actually worth the hype. And then we had oysters.

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