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Business Unusual with Barbara Corcoran

147: Jeff Warren: The Power of Meditation

Business Unusual with Barbara Corcoran

Barbara Corcoran

Entrepreneurship, Careers, Business

4.81K Ratings

🗓️ 24 May 2022

⏱️ 43 minutes

🧾️ Download transcript

Summary

Meditation changed my life, and today I'm talking to the guy who coached me through it. Jeff Warren joins me to break down the benefits of meditation, why many of the most successful people practice it, and why it's okay if you "can't get the hang of it."

Transcript

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0:00.0

Hey, this is Barbara Corker and you are now tuned in to Business Unusual and everything

0:07.4

you ever learned about Business, throw it out the window, I'm going to tell you the

0:10.3

real deal, listen it.

0:11.9

Today, I'm going to answer all your burning questions about work, life, starting a company,

0:17.3

getting on track and much, much more.

0:20.3

Be sure to call in to the Business Unusual hotline with your question at 888-Barbara.

0:26.4

Hey, if you've ever been that kind of person, which is me, wanted to get a lot done and

0:34.6

see how fast you could do it, accomplish, accomplish, accomplish, and then have a moment

0:39.1

of silence and feel a little empty, like, how do I fill this space?

0:44.5

Then you got to listen to my next guest.

0:46.5

You're about to learn a lot from Jeff Warren O'Conn, a superstar.

0:55.5

I'm shocked.

0:56.5

I'm a God that I'm a meditator, I'm a doer, accomplisher, I can get it done, count on me,

1:02.0

I squeeze everything out of one minute, I'm not going to waste a second, and here you

1:07.6

have me meditating, I'm just more surprised than I'm sure you are, because I know myself.

1:14.4

You know, I can meditate, it's mind-boggling, everybody can meditate, because I'm the least

1:20.8

likely to succeed, I think.

1:22.6

What happened to get you meditating, I'm curious, like, what was the thing that turned

1:26.1

to corner for you?

1:27.1

I felt like I couldn't sleep at night, constant to-do list, I would jump from list-to-list

1:33.3

department department, I just couldn't calm myself down anywhere, I was like a train

1:37.0

out of control, a running down a track, you know?

...

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