#1466 - Health # 1 A Perspective on Mental Health

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.8 • 1.2K Ratings

🗓️ 4 April 2026

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Australian cricket great Matthew Hayden asks Sadhguru about a yogi's perspective on holistic health on the occasion of Men's Health Week in Australia. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:04.5	We're having a baby.
0:05.5	We're having a baby.
0:07.2	I've always wanted to be mom.
0:09.4	And we're bringing you on our journey through everything.
0:12.4	I have no idea what we're doing.
0:13.6	Thank you. I have more of an idea.
0:15.6	I think of it like a Tamagocchi.
0:17.8	At the end of all of this...
0:20.0	We're going to have a little baby.
0:21.8	Raising Chelsea, a Hulu original series streaming exclusively on Disney Plus.
0:27.3	18 plus subscription required T's and T supply.
0:37.2	Welcome to the podcast,
0:39.4	Sadguru, of Mystics and Mistakes.
0:44.6	We talk a lot about physical wellness.
0:46.8	It's Men's Health Week here in Australia.
0:49.2	We don't often talk about two of the biggest health issues,
0:51.8	and that's spiritual health and mental health. So from a yoga
0:55.6	perspective, so, Guru, can you share with us the importance of mental health through the eyes of
1:02.3	yogi?
1:03.8	Namaskaram. How do you, mate? Hey, Matthew, am I sounding Australian? I'm sure I am not. I know you tried to train me last time, but it looks like I have not gotten it.
1:15.6	So about men's health. About health. The word health comes from the root word whole. That means feeling healthy means to be complete a sense of wholeness
	...

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