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The Daily Swole

#1461 - Your Small Wins Make The Difference

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 6 May 2020

⏱️ 86 minutes

🧾️ Download transcript

Summary

Are you working on the things that will ACTUALLY get you the results you want?

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beeshes? Welcome to episode 14-Hundo and 61 of the sleeves. It is Wednesday. It is a hump day, May the 6th, 20, 20, and I hope you are doing well. If you're able to see the sun for the first time in a while, I know spring, it's kind of a late spring in a lot of places, so I hope you are social distancing. Like I've said in many times before,

0:21.8

I'm just going to keep on saying it in case this is the only place where you're getting

0:25.0

information. Just make sure you're being careful. Don't be a science experiment. Make sure

0:30.5

that you are taking care of yourself and your family. Remember, remember, remember,

0:35.8

remember 1918. The second wave, the winter was when it hit again.

0:40.1

It wasn't the first time the virus came around, the Spanish flu.

0:42.9

It was the second time.

0:44.6

So what happens now and what's a little bit disconcerting is everyone's going to go around, maybe spreading this dormant virus.

0:52.2

Maybe it's not really impactful right now because your immune system is stronger.

0:56.2

There's more UV light because of the summer. So maybe it's not as active. And then all of a sudden,

1:00.5

winter comes around and all these different strains that you're picking up maybe just turn on.

1:05.2

And you or you're more susceptible to getting them or you start having issues because of them.

1:09.4

Maybe it's not severe, but just be careful.

1:11.8

I mean, these are things that history tends to repeat itself. That's a cliche, but it's also true.

1:16.5

And I like to listen to a lot of history podcasts. I like to read a lot of history because it reflects

1:21.1

a lot of what human nature is. That's why history is important because human beings fundamentally

1:26.5

haven't really changed. Our technology has changed. Maybe our society has changed in terms of what's most important. But still, we want to eat. We want to drink water. We want to sleep. We want to have shelter. We want to fuck and make more babies. These are fundamental things. And we have these other little, I guess, little frilly surface level things like the internet and social media that kind of stack on top of that.

1:46.9

But we still have our fundamental desires.

1:50.1

So that's not going to change.

1:51.8

And we have to just be aware of what human nature is and be observant.

1:55.3

So I hope you're doing well.

1:56.3

I hope you're taking care of yourself and make sure that you are focusing on those daily things that you can do.

...

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