146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity
Spiritually Hungry
Monica Berg and Michael Berg
4.8 • 617 Ratings
🗓️ 12 September 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an opportunity to learn about ourselves.
“The only thing that should matter is what you think of yourself.”
— Michael Berg
Further Readings:
“Why Does Everyone Feel So Insecure All the Time?”
NYT Article by Astra Taylor
Transcript
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| 0:00.0 | If your internal essence is not what is driving you, you're never going to get to where you're meant to get to in this life. |
| 0:16.8 | If your North Star is not what I would call your soul or your essence, who you are, |
| 0:22.6 | but rather what your father or brother or friend or Instagram follower thinks about you, |
| 0:29.6 | you're never going to accomplish what your soul came into this world to accomplish. |
| 0:34.6 | Welcome to spiritually hungry. |
| 0:38.8 | Continued summer edition a little bit into September. |
| 0:42.0 | Today we're going to talk about insecurity. |
| 0:44.8 | Not really low self-confidence. |
| 0:47.0 | We're going to dive into a concept of what makes us feel secure or insecure in life. |
| 0:52.8 | There's some fundamental needs that must be met for our survival, food, shelter, human |
| 0:57.9 | connection. |
| 0:58.5 | Think of Maslow's hierarchy of needs. |
| 1:01.5 | But there's something else that's vital for us to thrive, and that is spirituality. |
| 1:07.0 | That's where I'm going with this. |
| 1:08.1 | I'm not really sure what you're talking about. |
| 1:10.2 | We both recently read an article in the New York Times that got us thinking about the subject. |
| 1:15.4 | Writer Astra Taylor published an opinion piece titled, Why Does Everyone Feel So Insecure All the |
| 1:21.0 | Time? I just love the title. |
| 1:22.4 | It's grabbing. |
| 1:24.4 | Insecurity is more than just halves and have-nots, right? Because often when we think about |
| 1:30.4 | insecurity, it's rooted in comparing ourselves to other people and how we view ourselves. But I think |
| 1:36.7 | no matter what you have physically in this world or don't have, I think we all struggle with |
... |
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