5 • 699 Ratings
🗓️ 11 November 2017
⏱️ 21 minutes
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Strengthening Your Pelvic Floor - why we need to, how we do it.
Learn more about Yarlap: https://yarlap.com/
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🛍️ PROMOS:
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0:00.0 | Welcome, you're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are. |
0:09.2 | Whether it's wellness or fitness and fat loss to just living better and with more energy, |
0:14.4 | or changing your mindset to accomplish more in your own life and succeeding however you define it. |
0:20.1 | This is where we share the best of what we're |
0:21.8 | learning from the experts, and we're learning more every day. Live better, start now. |
0:31.1 | Hey everyone, you're on air with Ella, and today we're continuing our women's body literacy series, |
0:36.9 | a little mini series that we're doing right now. |
0:39.1 | And I want to introduce a special guest today, Mary Ellen Reader. |
0:43.2 | Mary Ellen, welcome to the show. |
0:45.1 | Hi, thank you so much for having me. |
0:47.3 | I'm so pleased for you to be here. |
0:48.8 | We're going to talk about something that more people need to be talking about because we aren't talking about it and it's plaguing a lot of |
0:55.3 | women Mary Ellen but first can you tell us who you are and what you do absolutely my name is |
1:01.0 | mary ellen reader and I am the director of sales development with Yarlap which is a women's pelvic |
1:07.9 | floor muscle reeducation device I've never heard that series of words in my whole |
1:13.2 | life. I basically talk to women about their pelvic floor muscles and why women leak. So if you know |
1:21.2 | somebody who laughs, sneezes, coughs, or runs, and then they leak a little bit, so they pee a little |
1:26.9 | bit. We actually help treat that |
1:28.7 | that's what the yard lap does so I help bring awareness to opening up a conversation about the pelvic |
1:35.1 | floor muscles and incontinence and then a way to fix that okay so re-educating the muscles of a woman's |
1:42.3 | pelvic floor I mean that's not something everybody can put on their bio in LinkedIn, Mary Ellen. |
1:47.0 | No, it's not. |
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