146: Learning to Nourish Your Soul
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 18 October 2021
⏱️ 81 minutes
🧾️ Download transcript
Summary
The human soul has basic necessities. When we've been starved long enough of the things we need an inner war ensues as we ravenously gorge to feed the aching hunger within. Only through the nourishment of nurturing love and care can we find the balanced healing we need.
In this episode, Justin is joined by fellow Life Consultant Rachel Hughes. Rachel shares about the physical hunger she experienced through a neglectful childhood that led to an eating disorder. She details her journey of leaving Thailand at 16 and moving to America on her own. She shares how the pain of her childhood, and her disorder, found a way to resolve themselves through intense marriage difficulties and the death of a loved one.
If you've ever had problems that felt bigger than you, or operated out of coping mechanisms that didn't best represent you well, Rachel's story will remind you that you're not alone and there's hope no matter what you've been through.
Transcript
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| 0:00.0 | Life isn't perfect, and neither are we. |
| 0:06.0 | No, but we know how to face our fears and have some fun and talk about all the messiest |
| 0:12.0 | things of life. |
| 0:13.0 | Like the messiest things. |
| 0:15.0 | Get connected to yourself, get connected to others and get connected to the life right |
| 0:20.7 | in front of you. |
| 0:21.8 | This is the connected life with Justin and Abby. |
| 0:24.6 | That's me. |
| 0:25.6 | That's you. |
| 0:26.6 | And you. |
| 0:27.6 | Connected life peeps, we got a treat for you today. |
| 0:30.4 | I'm here with a friend of Abby and I's named Rachel. |
| 0:36.4 | So hello, Rachel. |
| 0:37.4 | Hello, hello, hello. |
| 0:40.3 | I'm really excited to have Rachel on today. |
| 0:42.2 | She's one of our consultants as well that does her own consulting business and she's around |
| 0:48.7 | our team. |
| 0:49.7 | And it has been so beautiful to be part of your journey, Rachel. |
| 0:53.7 | Yeah. |
| 0:54.7 | Yeah. And you have some incredible things to share about your own personal life that Abby |
| 0:59.6 | and I chatted and we were like, we should have Rachel participate on the podcast because |
| 1:05.4 | of your story. |
... |
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