What's up everyone welcome back to couple things with Sean and Andrew a podcast all about couples and the things they go through today

We're gonna talk about dad. That's right my dad. Yes, and

If you don't know my father passed away

Just a couple weeks ago suddenly. I don't know where unexpectedly and

Since couples one of the things I go through is

Death and grief I figured it would maybe be helpful for us to talk through this and I

As I was going through this whole

Process the last couple weeks journaled through it just because I

Don't know this is like a once in a lifetime thing quite literally and I wanted to have

This process captured just so I could refer back to it in honor and in memory of my dad

But now we have scripted five pages of kind of organized thoughts and

If it is

Jumbled up forgive us, but we're gonna try our best to share how the grief process has been for me how it's been for you

And let me just make something clear here. I don't want this episode to necessarily be about me or my dad

I am wanting to create this episode

That's about grief specifically because we all agree about different things in life whether it's lost loved one lost relationship

A lost career lost plans hopes and dreams whatever it may be and so I have been documenting this process

Just journaling because that's what I naturally do in all phases of life and

Hopefully by me

Sharing my experience with grief my personal story with grief

You may be able to navigate your journey through grief

Maybe a little bit better. Maybe you'll have vocabulary or

...