Hi everyone, you're listening to the Lazy Genius Podcast.

I'm Kendra Dachy and I'm here to help you be a genius about the things that matter

and lazy about the things that don't.

Today's episode 146, feeding picky kids and more specifically, how to nurture kids who

trust their bodies.

We talked a few weeks ago about intuitive eating and a lot of you asked how to do this with

kids.

I am definitely not an expert.

I'm still very much learning how to do this with my own kids, but we're going to talk

through some easy actionable approaches that you can start today, even.

First, a quick announcement.

I wanted to give you a heads up on a possible change here on the podcast.

So up until this point in the first 146 episodes, I have not had ads on the show.

The first reason was because the audience was really small when I started, like most

podcasts that aren't named serial.

So it was never really an issue.

It's not like companies were banging down the door or anything.

Now the show, it's almost four years old.

We have well over four million downloads total, four million.

That's crazy.

It's actually more than that because the entire first year and a half of the show had no

stats attached to them because I'm very professional.

...