146: EZ v. straight bar curls, foam rolling, women & creatine, sleep and MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 10 September 2015

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam & Justin answer EVERY question that was posted @mindpump on Instagram at the time of recording. This includes comparing EZ bar v. straight barbell curls, sumo v. conventional deadlifts, the importance of sleep, foam rolling, creatine and women and much, much more.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	I love people, I just love people.
0:15.0	I mean, I don't want to fucking get them.
0:17.0	Do you like the hug?
0:18.0	Hug your hug.
0:20.0	He's a hugger.
0:22.0	He hugged everyone.
0:24.0	He comes in front of him.
0:26.0	Hug.
0:27.0	Salda hugger.
0:29.0	What was the, what was the, Adam?
0:31.0	If you don't fucking sing, bro.
0:33.0	Listen, I get to use take like the bass parts, right?
0:37.0	Yeah.
0:38.0	It's a huger.
0:40.0	Salzo.
0:41.0	I told you.
0:42.0	I told you.
0:43.0	I'm telling you, we in Justin are going to fucking jump you, bro.
0:45.0	This is getting ridiculous.
	...

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