You're listening to an archived Cabral Concept Podcast.

After listening to this show, check out the most up-to-date podcasts available at

Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering

illness and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to combine

ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Can't wait to recap the best of the week. so much going on and a big special announcement

coming today. So as always I love doing these Friday shows it allows me to be a little bit more free in the topics that I talk about.

I get to talk about at least a half a dozen, do a dozen different things.

And with the amount of research that I'm doing and also products that I review people that I get to speak to

so many great things that I always want to bring you. So I always start with what's going on in the practice with IHP, equilibrium nutrition, case studies, etc.

I'll go over. Oftentimes I've been doing favorite food of the week.

I'm just going to give that just a little bit of a rest this week. I'll be back with it soon. And then I'll go over whatever

we have at equilibrium nutrition, which is pretty amazing right now. It's a big debut a brand new partnership that equilibrium nutrition just

undertook so super excited to announce that and then I want to go over two fun, actually three research studies today that I think

will impact a lot of people, especially those with, I would say insomnia, sleep issues and they can't sleep to fall asleep quickly at night.

...