145: Entering 2023 As a New You : Glow Up For The New Year

For You From Eve

Education, Self-improvement, Personal Journals, Mental Health, Society & Culture, Health & Fitness

4.6 • 634 Ratings

🗓️ 31 December 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself. I have not been feeling like myself in the past month, and in the past 2 weeks have been finding it difficult to leave my bed and create the energy to be with anyone and have found it hard to even focus on my work. I want to go into the new year still healing, and realizing that a new year does not mean that your healing journey has to be finished and achieved. I will be posting a Notion template on my Instagram this week! Thank you so much to everyone that listens and supports my show! Where To Find Me : https://hoo.be/oliviaeveshabo Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg Insta : https://www.instagram.com/foryoufromeve/ Website : https://www.foryoufromeve.com/ Intro and Outro Music : Prod by MatthewJ Be Kind, Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.
0:10.6	I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,
0:21.1	all while infusing these explorations with expert commentary and insight from industry professionals.
0:27.0	And don't forget to subscribe to Ghost Bunny Podcast. Hello everyone and welcome to another episode for you for me.
0:43.8	We are back with another episode.
0:45.7	Obviously, this episode wasn't uploaded on Friday.
0:48.4	Normally my episodes are uploaded every Friday, but I didn't upload this one on Friday
0:52.2	because I wanted this one to be more of a New
0:54.8	Year's themed episode. So this is going up on the 31st, perfect for you guys to start your new year
1:00.5	going into 2023. As you can tell from the title, this episode is going to be all about going
1:05.2	into 2023 as a new version of yourself and kind of just how to glow up for the new year,
1:10.0	mentally, physically, emotionally, spiritually, faithfully, all those different aspects. Yeah. of yourself and kind of just how to glow up for the new year mentally physically emotionally spiritually
1:12.3	faithfully all those different aspects i have honestly been having a little bit of a bad week
1:18.4	mentally just my mental and emotional health has not been at its highest this past week and
1:24.0	that's also why i could not get an episode up from you guys for you guys I spent a lot of
1:28.9	my mornings just waking up getting ready to record and then just sitting in bed the whole day
1:34.6	and just feeling sad I've also been dealing with really bad headaches recently and I think that
1:39.7	I'm dealing with bad headaches because of my stress levels I went to my holistic doctor this week and she was
1:45.3	like doing a bioscan on me to just kind of test out all my emotional and physical levels.
1:49.8	And my emotional stress levels were like skyrocketing. And she was like, I can tell you are very
1:55.4	internally stressed out and just not doing your best mentally. And I definitely know that's been the case for myself, especially the past week or two.
2:05.8	And it's gotten to the point where even when I would go to the gym to work out, I would get to the
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