Thank you guys for tuning in to today's show with my man, Dr. Mike Hart is somebody that I've been following for some time.

He's been on the Joe Rogan experience and he's got a lot to say about alternative medicine,

functional medicine, family medicine,

as well as a deep history and knowledge of cannabis

from all forms of THC to CBD to other canabonoids and terpines found within the plant.

We take a deep dive into a lot of the medical benefits and uses of cannabis on this show today.

Lots of good stuff. I put them through a gnarly workout at the house.

I had him over in the garage. We just finished out the garage gym and we got to do some

hypoxic training with the altitude mask and the concept two gear and some other fun stuff but he was he

was put through the ringer so on the podcast if you're watching this you definitely

see him break a little sweat as we get going and I mentioned the workout we did which was hard by my standards for sure but you know he's got a good physique he does juditsu so why not push the envelope a little bit I had a really good with Dr. Mike Hart and I learned a lot from him. He's definitely going to be a guy who comes back on the show in the future.

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that's going to describe anything and everything that I'm learning in life from

experiences I have coaching people in fit for service and in the inner circle to

books that I'm reading psychedelic experiences and downloads I get from the intheogenic substances that I take.

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