1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 22 November 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Elana Miller of Zen Psychiatry shares what veterans with PTSD can teach you about overcoming fear. Episode 1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/overcoming-fear/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I would dream first home, probably a doer upper, put a runs damp on it.
0:03.4	Sounds like a nightmare, which is why I keep saying we should look at new builds.
0:06.4	But they're all so watertight, asshole free.
0:08.4	Boring, just white boxes.
0:10.2	Well, we can decorate an old liquor painted in there.
0:12.4	Hmm.
0:13.4	Like a nice shade of grey.
0:15.4	We are not having grey walls.
0:16.8	Why not?
0:17.6	Why not?
0:18.6	Whatever stage of the process you're at,
0:20.2	Halifax's online first-time buyer events are full of useful tips and guidance.
0:24.8	Halifax, it's a people thing.
0:26.8	For more information search Halifax first-time buyer events.
0:57.6	This is Optimal Living Daily episode 1442.
1:00.6	What veterans with PTSD can teach you about overcoming fear by Dr. Elana Miller of ZenSyciatry.com.
1:07.6	And I'm Justin Mollick.
1:09.6	Happy Friday and welcome to the podcast where I simply read blogs to you for free,
1:13.6	covering personal growth and self-help topics like mindfulness,
1:17.6	minimalism, self-care, meditation, and a lot more.
1:21.6	If you like this show, I greatly appreciate you sharing it with self-care.
1:25.6	If you appreciate you sharing it with someone, getting them to subscribe,
	...

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