#1440 - Power of Kundalini Yoga

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Mental Health, Education, Hinduism, Science, Society & Culture, Spirituality, Religion & Spirituality, Self-improvement, Health & Fitness, Life Sciences, How To

4.8 • 1.2K Ratings

🗓️ 27 January 2026

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sadhguru speaks about an ancient tantric ritual practiced in Central Asia where they make a seed grow into a tree and bear fruit in a matter of hours. He also delves into Kundalini and Kundalini Yoga, and the dangers of tapping into this ultimate source of energy. Watch the full series "Prana" on Sadhguru Exclusive. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:26.4	Visit Slack.com forward slash meet Slackbot to learn more.
0:33.5	Welcome to the podcast,
0:39.3	Sadguru of Mystics and Mistakes.
0:46.3	What is the relationship between Prana and Kundalini?
0:50.3	And then this is related to it.
0:52.3	How do we generate and maintain a proper flow of prana?
0:57.0	The word kunda means a pet. It could be homa kund which is a sacrifical pet,
1:09.0	teit kund which is a kind that you have seen, or just a kund.
1:14.6	It is just a pit.
1:16.6	So kundalini is not the name of a particular energy.
1:22.6	I am speaking.
1:24.6	This is also kondalini.
1:26.6	You are listening. That is also kundalini. You are listening, that is also kundalini.
1:29.3	A dog is barking, that is also kondalini.
1:32.3	A tree is flowering, that is also kundalini.
1:39.3	So, the whole energy in the existence is referred to as kundalini because this is the nature of the energy.
1:48.0	It is always in a pit.
	...

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