#144 Skip Hill | Body Building Maestro, Intense Muscle, TEAM SKIP
Dave Tate's Table Talk
Dave Tate
4.9 • 587 Ratings
🗓️ 20 October 2022
⏱️ 175 minutes
🧾️ Download transcript
Summary
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/
In this 144th podcast episode of Dave Tate's Table Talk, Skip Hill takes a seat.
Ken "Skip" Hill has been involved in bodybuilding for almost forty years and competing for over twenty years. He was one of the early pioneers of online contest prep (2001) when bodybuilding message boards were still in their infancy. Skip's track record with competitive bodybuilders is well-respected, and he also does sport-specific conditioning, including working with professional athletes.
Skip is a columnist and coach for elitefts. Check out his articles and logs: https://www.elitefts.com/author/skip-hill/?gclid=Cj0KCQjw-fmZBhDtARIsAH6H8q…
Skip's Website: https://www.intensemuscle.com/
Skip's IG: https://www.instagram.com/intensemuscle/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk
LMNT
A tasty electrolyte drink mix.
https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on. |
| 0:08.0 | Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs. |
| 0:16.0 | If you can put it in a gym bag or load weights on it, Elite FTS has it. |
| 0:20.0 | What's going on? I'm Dave Tate. We are broadcasting |
| 0:22.4 | from the middle of the elite FTS wait room where the underground still thrives and you're part of the |
| 0:27.1 | crew. It's time to sit down, keep it real, and cut the bullshit. Welcome to Table Talk. |
| 0:41.2 | All right, guys, we are back with another episode. |
| 0:44.0 | Before getting to my guest, I want to thank our sponsors. |
| 0:49.1 | The first sponsor is merrickhealth.com slash table talk. You've heard me talk about Merrick before. |
| 0:51.9 | They are a premium telehealth platform specializing in hormone |
| 0:57.4 | optimization and preventative medicine. I'm not going to go around the whole Shabam here because |
| 1:02.1 | I'm pretty sure we're going to end up talking about this topic as the show goes on. So we'll |
| 1:06.5 | touch it more on the importance of blood work, hormone optimization, and so forth as we push forward. |
| 1:12.3 | We have a specific panel that is built for you, which takes some of the guesswork out of trying |
| 1:17.8 | to figure out which panels you want to have. That panel, again, is at merrihealth.com |
| 1:22.7 | slash table talk. They also have a guided optimization program program which i'm currently using and have been |
| 1:30.5 | using and actually had to get my blood work on monday you ever we'll talk about this you ever |
| 1:35.9 | have 10 vials taken and then that last vial they can't get it so their solution is just to |
| 1:41.0 | keep fucking jammed that was a fun experience that was a good time and then you look and you like how many vials, you're like, there's 13 vials. I'm like, okay, cool. Right. Then it's like, okay, there's three. And then it starts coming out slow. It's like they drain your life out way. And you know if they can't get it what they're going to do they're going to do it again and you're like please god |
| 2:02.4 | to suck this shit out but anyhow with the guided optimization that allows me to work with their patient |
| 2:08.9 | care coordinator and it also allows me to have the access to their hormone specialists that can write |
| 2:16.1 | prescriptions for what my needs |
... |
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