144. New Year New You
The Kristen Boss Podcast
Kristen Boss
4.9 • 751 Ratings
🗓️ 2 January 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
Happy New Year, friends! Ushering in a new year is the perfect time to start thinking about resolutions and the things you’d like to change in your life. Whether it’s to lose weight, make a bigger paycheck, or kick bad habits to the curb, this is the time to do it.
But what if the reason WHY you’re making these new year’s resolutions are just as important as the resolutions themselves? When you set goals from a place of self-loathing and worthlessness, it can affect more than just those goals.
That’s why, in this episode, Kristen is talking about the ‘new year, new you’ philosophy and why it can be damaging your future plans before you’ve even taken the first step
Here are a few key points:
- Why it can be toxic when we set goals based on past disappointments
- What it looks like to base goals on self-love vs. self-loathing
- Debunking the ‘you can’t bring your old self into the new year’ belief
- How learning creates change
No one ever said change was bad. But making changes because you hate the way you look or because you’re disappointed in yourself isn’t the most healthy approach. Instead, give yourself some compassion. Have an honest conversation about how your circumstances are the way they are, then take ownership of it. Then - from a place of self-love, create goals that align with who you want to be in the new year.
We have an exciting announcement! Starting now, you can join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.
Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question
Connect with Kristen:
If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com
Transcript
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| 0:00.0 | Hey there. I know if you're like a lot of my listeners, you're listening here week after week, |
| 0:09.5 | maybe binging my podcast and trying to take all the notes and really implement it into your |
| 0:14.5 | business. But here's the thing. There's something between knowing what to do and actually doing |
| 0:19.1 | and following through and trying to piece everything |
| 0:21.3 | together on your own. Well, you don't have to do that. I don't want you struggling any more than you |
| 0:25.3 | have to be, which is why I want you to check out the hub. The hub is the ultimate place for you |
| 0:29.5 | to learn the foundational habits and skills, such as connecting, building relationships, |
| 0:34.3 | writing content, and how to sell without filling icky in the online space. |
| 0:38.4 | It is the ultimate place for you to learn the sustainable habits and business skills in the |
| 0:42.8 | social selling space. The other offer you need to look at is if you are ready to expand into |
| 0:47.5 | your cold market, grow your audience, learn the skills of lead generation, talking to a target |
| 0:52.3 | market, and learn sustainable business strategies |
| 0:54.6 | that really are evergreen, no matter what business model you're in, you're going to want |
| 0:58.6 | to check out the Social Selling Academy. The links are in the show notes. Of course, we have all |
| 1:02.5 | kinds of testimonials because I've helped thousands of students just like you. So be sure to |
| 1:06.6 | check that out. Now, back to the show. |
| 1:30.3 | Thank you. that out. Now, listening to the unknown. |
| 1:38.3 | You are listening to the Christenbas podcast. |
| 1:40.8 | I'm your host, Kristen Boss. |
| 1:45.6 | As a bestselling author and performance coach, I'm on a mission to share about sustainable and purposeful approaches to both business and life. |
| 1:49.3 | Each week, I bring relevant topics that I believe are necessary to create a life of purpose, |
| 1:54.7 | significance, and meaning. |
... |
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