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On Health for Women

144 How to Treat Hormonal Acne from the Inside Out

On Health for Women

Aviva Romm

Alternative Health, Medicine, Health & Fitness, Arts

4.81.4K Ratings

🗓️ 17 March 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

While acne is something we tend to think of as making our teenager’s lives miserable – and for many young women it certainly does – it also plagues many women well into their adult lives. Moderate to severe acne can really take a toll on you emotionally and mentally. It causes women to skip school or work, pass on social occasions, cancel dates, and feel horribly self-conscious. And it can lead to depression. Even mild break outs and flare ups can be distressing in a culture that places so much value on women’s appearance. In this episode I discuss what's known about the underlying causes of hormonal acne, and I share an integrative approach - what I call a total ecosystem approach - you can take to heal hormonal acne from the inside out, so you can feel at peace in your skin again, finally. For an companion article, go to avivaromm.com/144

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine

0:11.4

for women and children and get the tools you need to take back your health naturally starting

0:17.1

now.

0:18.1

Like so many women, you may have tried everything your dermatologist could give you and everything

0:33.2

you could get over the counter from your pharmacy from benzoyl peroxide to antibiotics to retinae

0:39.2

maybe even acutane for your acne and still you find yourself breaking out prematurely

0:44.4

or living with acne all the time.

0:48.0

Well acne is something we tend to think of as making our teenager's lives miserable

0:51.7

and for many young women it certainly does.

0:54.4

It also plagues many women well into their adult lives, called post adolescent acne or adult

1:00.6

female acne, one large study found that approximately one half of women in their 20s, one

1:06.2

quarter of women in their 30s and more than 10% of women in their 40s still have clinically

1:10.7

significant acne.

1:12.5

Some women even experience a brief flare during parimenopause due to hormonal shifts during

1:17.4

that time, after which acne is usually finally done for good.

1:22.8

If it's moderate to severe, acne can really be taking a toll on you emotionally and mentally.

1:28.1

It causes women to skip school or work, pass on social occasions, cancel dates and feel

1:32.8

horribly self-conscious, it can lead to moderate and even severe depression.

1:38.3

But even mild acne breakouts and flare ups can be distressing in a culture that places

1:42.8

so much value on women's appearance.

1:46.0

The good news is that there are more options to choose from than just more medications

1:50.7

and endless topical treatments that can actually dry your skin and can really add up in

...

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