The simplest healthy habit to start this new year is one for your dog.

Every day, more dog people and more vets are quitting the kibble,

kicking the cans, and feeding their dogs dog food that's actually well-food.

The farmer's dog food is developed with vets made fresh from real meat and veggies,

portioned for your dog and delivered right to your door.

Get 50% off your first box of smarter, healthier pet food at the farmers.com slash start fresh.

Welcome to a new week. I'm so glad you're here. Thank you for joining me.

My name is Chris Gillabo. The program is SIDOSL School.

Now, one of the unique problems that 2020 has presented, which you know there's no shortage of those,

but this is a big one. It's affected millions of people.

It's the fact that work life and routines have changed.

As I said, they have changed for so many folks.

It's hard enough to adjust to working from home on your own.

If you haven't done that before. Like we used to have questions about people who are beginning this transition,

like they've always kind of gone to a job and now they're starting to work on their own,

or they actually make the leap to working full-time self-employment.

That's what we used to talk about over the past three years.

2020 has changed everything. Now it's not just that one person.

Often, in many cases, if you live with someone who also works from home now,

that's even more of an adjustment.

If you have kids who are now going to school remotely, or at least attempting to go to school remotely,

and that's been a challenge for so many people, then the pressure becomes even more next level.

...