4.6 • 3.2K Ratings
🗓️ 17 November 2019
⏱️ 7 minutes
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0:00.0 | Hey there! Here's some important news from Network Rail, |
0:03.3 | if you're planning to catch a train over the May Bank holiday weekends. |
0:07.3 | From the 28th of April to the 1st of May and from the 27th to the 29th of May, |
0:12.8 | Network Rail will be working to upgrade and improve the railway for us all. |
0:17.2 | And while most of the network will stay open, |
0:19.7 | some train services will be affected. So, be in the know before you go. |
0:24.9 | Please check before you travel at nationalrail.co.uk forward slash May. |
0:30.4 | I race for life for my mum who was diagnosed with bowel cancer. |
0:34.4 | I race for life for my best friend who would last two to. |
0:38.0 | I race for life from a dad who's living with prostate cancer. |
0:41.9 | I race for life for everyone who's in cancer. |
0:46.8 | Who will you race for? |
0:49.2 | Sign up to your local event at raceforlife.org |
0:53.6 | And together we will be cancer. |
0:57.2 | In partnership with Headline Sponsor Standard Life. |
1:00.1 | This is Optimal Living Daily Episode 1437, having fun in the pit of despair. |
1:06.5 | Part 2 by Steve Pavlina of StevePavlina.com and I'm Justin Mollick. |
1:11.3 | Happy Sunday and welcome to the old podcast as the OLD podcast Optimal Living Daily, |
1:16.5 | where I read to you like a big ongoing audiobook from many different authors, |
1:20.8 | but today being a continuation from yesterday. |
1:23.0 | So, I'd recommend listening to yesterday's episode first. |
1:25.6 | That's 1436. |
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