1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 15 November 2019

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares the miracle of the self-compassion habit. Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/self-hugs Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	How did Malcolm finally gain his cat's respect?
0:03.1	Was it because he saved 35% on Trainline,
0:06.0	then bravely looked into the eyes of his dismissive pet,
0:09.2	where he saw something that said,
0:11.9	I don't actually hate you.
0:14.9	His Trainline detanged for Malcolm gaining his cat's respect.
0:18.8	We hope so.
0:19.7	We really do.
0:21.4	Great journey start with Trainline.
0:24.2	Average savings from advanced fairs, rail carts and split-save were available
0:27.2	versus equivalent flexible fair at TNC's apply.
0:30.9	Sometimes running a business can feel like cycling uphill,
0:34.8	with square wheels.
0:40.4	But zero online accounting software can help predict the future cash flow of your business.
0:45.6	So you can stay one step ahead.
0:47.9	Soon it'll feel more like free-wailing downhill.
0:51.3	On a tandem.
0:52.2	What, mate?
0:53.3	With a messer on the back.
0:54.8	Oh, that's nice.
0:56.4	Search zero with an AX because healthy business is beautiful business.
1:00.2	This is Optimal Living Daily Episode 1435,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.