This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish. Happy New Year everyone. It is 2016. As I'm recording this,

I cannot believe it's 2016. That's just just crazy you're listening confidence on the

go this is episode number 143 we are honoring the start of a new year by

talking about something I like to do every year it It was taught to be my mentor, Todd Durkin,

and that is to theme each year. If you've done my roadmap to confidence and done my guidebook

for the annual year planning,

you've already answered this question for yourself,

but if you haven't, this should be a cool concept for you.

And if you already have answered this question,

well, we're gonna take it a little bit deeper into the next

level. So here's the theme y'all. Word of the year. So what we're going to be

talking about is how one word can steer and direct the outcome of your entire year.

Five things I want you to consider as you pick your word of the year so that it really

sticks for the next 365 days. But I guess really this is the fifth as I record now so let's just

say the next 360 days and then also I'm going to share with you a small but very

important reminder that you need to hear today.

And you might be asking, how do I know that you need to hear this?

Well, because it's something that we all, including myself, need to hear on a repetitive and

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