143: The Secrets Of Ageless Living With Dr Christiane Northrup
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 25 October 2018
⏱️ 78 minutes
🧾️ Download transcript
Summary
Christiane Northrup, M.D., is a world-renowned authority on women’s health and wellness. A board-certified OB/GYN physician, she has been featured on The Oprah Winfrey Show, the Today Show and Good Morning America (among many others) and is a multiple New York Times best-selling author. Combining medical science with modern spirituality, Dr. Northrup’s work has empowered millions of people around the globe to create wholehearted wellness, and in 2016, she was named one of Oprah Winfrey’s Super Soul 100 — a group of leaders who are using their voices to awaken humanity.
Head to https://melissaambrosini.com/143 for full episode resources and more inspiring weekly episodes.
Within the first minute of meeting Dr Northrup, one thing is clear: this is an expert who truly practices what she preaches. (Seriously, guys: the woman is RADIANT and so incredibly kind.) Even better, she says we ALL possess this same ability to create epic health and youthful looks… no matter what stage of life we’re in.
So if you want to unlock the secrets of ageless living, start laying the groundwork for a vibrant future, and unleash your inner goddess, this episode’s for you.
In this episode we chat about:
- Her story and how she got to where she is today (08:31)
- How to age like a goddess (13:58)
- Why aging doesn’t have to be your reality (and why you’ve got way more control over how you age than you think) (19:24)
- Why there is no such thing as ‘one diet fits all’ (24:32)
- Why you need to look at the 5 most prominent people in your life (28:52)
- How to dodge energy vampires (31:15)
- The truth about menopause (43:48)
- Plus so much more!
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. |
| 1:26.0 | If you could go back in time, would you save the world or if you could go back in time? If you could go back in time, would you save the world or yourself? |
| 1:30.0 | The BAFDA winning series The Lazarus Project returns. |
| 1:33.4 | Watch this epic and action-packed sci-fi thriller |
| 1:36.4 | to see if George and the Lazarus agents can save the world from an infinite time loop |
| 1:41.1 | starring Papa Esi Edo and Caroline Quentin alongside a stellar |
| 1:44.9 | British cast. Watch all episodes of the new series of the Lazarus Project on Sky. |
| 1:57.1 | This is episode number 143 with Dr. Kristian Northrop. |
| 1:58.8 | Welcome to the Melissa Ambrosini Show. |
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