It's not easy to get a good night's sleep, so here are some tips.

Before bed, stop doom scrolling.

Don't binge three episodes in a row of your favorite podcast either.

Something else that might help you drift off is an Ikea mattress,

because the world doesn't want you to sleep, but key and mattresses too all come with a 10 year

guarantee and 365 night trial talk to an expert in store and then he was just like I think he must

have said you're welcome or something like that. I said, oh.

That's fat cock energy.

Big cocky energy.

Listen, I know that.

You're listening to Laid Bear.

Charlotte, I'm masturbating.

I told you I'd be doing that all day to day.

In this video on Come Down with me, it was like, you know, those clips that you scroll past on Instagram and that.

And then this woman, I think she's Asian, she told them to guess her age.

So one guy was just like, oh, what, you look like you're in your, you know, your 40s, you know, you're like 41, 42.

And he said, and then on the confessional, he said he was just being nice.

Like, he took a couple of years off just to be nice.

He's rude.

And then this other woman, this white woman was just like, I would say 50.

You know, your house gives like 50.

And she's just like, you think I'm 50 and then and then she then she then she the india woman turns back to the white girl says I think you're 50 it was just so uncomfortable but so funny I miss

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