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The Joy Filled Podcast | Christian Motherhood & Encouragement

143 | Simple Rhythms to Feel More Alive as a Mom // Blooming & Becoming

The Joy Filled Podcast | Christian Motherhood & Encouragement

Jenna Griffith

Parenting, Kids & Family:parenting, Kids & Family

4.9927 Ratings

🗓️ 13 April 2026

⏱️ 25 minutes

🧾️ Download transcript

Summary

What does it actually look like to feel alive again in motherhood? In this episode, I’m talking about what a vibrant, full life really looks like — not in a perfect, put-together way, but in a real, everyday motherhood kind of way. If you’ve been feeling disconnected, stuck in survival mode, or like you’re just going through the motions, this conversation will help you take a deep breath and come back to what matters. We’re walking through simple, life-giving rhythms that help you feel more like yourself again — from staying rooted in Jesus, to caring for your body, tending to your emotional health, and learning to notice joy in the small, ordinary moments of your day. This is a gentle, grace-filled invitation to stop overcomplicating it and start living the full life Jesus offers you — right here, right now. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jenna on Instagram: @jennamariegriffith

Transcript

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0:00.0

Welcome to Joyfilled. I'm your host, Jenna, and this is the Couches Chat coffee cup and hand

0:05.2

podcast for Christian moms who want to thrive in the hard and holy work of motherhood.

0:09.9

Here, we push back against the lie that being just a mom is small and instead celebrate the

0:14.6

high calling of shaping hearts and homes for Jesus. We chat about faith, motherhood, and the

0:19.8

everyday joys and struggles of raising

0:21.5

kids. I'm in it with you and so are countless other moms and most importantly, Jesus himself.

0:27.3

So together we'll laugh, learn, and lean into grace as we navigate all the sleepless nights,

0:32.2

sticky floors, and soul-stretching moments that motherhood has to offer, all while looking

0:36.8

for the joy along the way,

0:38.2

because there is so much joy to be found. So let's experience it together.

0:45.4

A vibrant life in motherhood isn't about doing more, looking perfect, or finally getting

0:50.5

your life together. It's about living connected and fully alive, spiritually,

0:56.4

physically, emotionally, and learning to notice the joy that God has already placed in front of you.

1:02.8

This season on the podcast, whether you're just tuning in for the first time or you've been here

1:07.0

for years, we are talking about becoming and we're talking about the vibrant life that Jesus

1:14.6

promised us. John 1010 says, I have come that they may have life and have it to the full. Other

1:20.7

translations say, I've come so they may have life and life abundantly. And that's what we're

1:25.2

talking about. We're talking about stepping into that abundant full life that Jesus promised us. And that's what we're talking about. We're talking about stepping into that abundant,

1:28.4

full life that Jesus promised us. And it's available to us even here in the messy, early, mundane

1:36.4

years of motherhood. We don't have to wait for this full, vibrant life that Jesus promised us.

1:43.2

We have it available to us right here. John 155 says,

1:46.3

apart from me, you can do nothing. And so today I want to talk about what it looks like to really

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