143. Raising Body Confident Kids, With Dana Suchow
Marriage and Martinis
Adam Silverstein
4.8 • 1.4K Ratings
🗓️ 9 November 2020
⏱️ 65 minutes
🧾️ Download transcript
Summary
Dana Suchow is an eating disorder survivor, and an award-winning speaker and body empowerment coach. Her goal is to teach parents how to raise kids to have a healthy, balanced relationship with food and exercise. In this episode, Dana tells her personal story of overcoming her trauma concerning food and her body image, and reflects on how diet culture has completely manipulated parents and kids into thinking they are never enough. She helps Danielle understand how some of her own parenting tactics and practices concerning food and diet are actually a mirror into her own upbringing, and how she can avoid passing down these dysfunctional views of how we are supposed to look. Dana and Danielle discuss girls AND boys and how we can instill a solid love of their appearance and identity despite all the factors that make kids believe that they are falling short in the beauty department.
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Transcript
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| 0:00.0 | May I have your attention please you can now book your train tickets on Uber and get |
| 0:08.0 | 10% back in credits to spend on your next Uber ride so you don't have to walk home in the brain again. |
| 0:16.5 | Trains now on Uber. T's and C's apply. Check the Uber app. And W Hey everybody. Welcome to Manager Martinez. I'm Adam here's Danielle. Hi. How are you feeling a little less exhausted now or not yet? |
| 0:57.8 | It was a long week. A long long election recovery. Yes. Yeah. I feel like I need a whole week of recovery. |
| 1:06.0 | I mean you were you were not sleeping for days. |
| 1:09.0 | No. |
| 1:10.0 | Literally up all night, catch a half hour here and there maybe. |
| 1:13.4 | That is correct. |
| 1:14.3 | You did not. |
| 1:14.9 | Yeah, it was. |
| 1:16.1 | I still feel like a zombie. |
| 1:17.3 | It wasn't fun being here. |
| 1:18.3 | And everyone on Instagram was checking in on me. |
| 1:21.7 | I mean, hundreds, thousands of people checked in on me to be like |
| 1:25.9 | are you okay are you surviving so I appreciate that thank you so much you're welcome |
| 1:32.3 | I felt like I was not like a doctor here for you but |
| 1:36.5 | something because you were just so on edge and sleep deprived in a mess. The whole |
| 1:41.1 | country was. It wasn't just me the whole country was. It wasn't just me, the whole country was. |
| 1:45.0 | But I want to talk about this interview because I loved it so much and I needed it so much more than I even realized. |
| 1:55.0 | Today's interview was with Dana Suukau. |
| 1:57.9 | She's an award-winning speaker and educator |
| 2:00.5 | who is helping parents and teachers to raise kids who love their bodies and she also wants |
... |
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