(#143) My personal practices for keeping my mindset in TIP TOP shape
Manifestation Babe
Kathrin Zenkina
4.9 • 4.7K Ratings
🗓️ 31 March 2020
⏱️ 47 minutes
🧾️ Download transcript
Summary
I hope you guys are staying safe, healthy, and well. I just finished an EPIC breathwork session that INSPIRED me to record this episode. I currently feel ON TOP of the world and I am excited to share my revelations with you guys. All you have to do is sit back, relax and listen!
My podcast listeners may already know that I had Samantha Skelly from Pause Breathwork on this podcast a couple of weeks ago. For those of you who have not listened to that episode yet, I strongly recommend that you do! It has been a game-changer for me. Breathwork has easily become one of my FAVORITE healing modalities. It is also the reason why I decided to share with you guys how I keep my mindset in tip-top shape. As time goes on, and circumstances in my life change, I find myself constantly changing my mindset routine. Any coach out there who tells you that one specific routine is going to make you a MILLIONAIRE is simply lying to you. This is because everyone has a different soul signature or energetic imprint. Ever since I started self-isolating, I have changed a few things about my mindset routine that I am EXCITED to share with your guys. I will also be sharing how I take my mindset muscle to the gym to maintain it!
Today, you will learn all about the different ways I maintain my mindset muscle! Hopefully, this episode will inspire you to do the same. I am interested to read all about your own practices as well as anything you do to keep your mindset in tip-top shape! Please be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! Also if you have any questions please email us at hello@manifestationbabe.com.
In This Episode You Will Learn:
How my personal practices around mindset change (4:03)
The fastest way to build a mindset foundation (11:32)
How I maintain my mindset muscle (17:16)
What are Tachyon Illumination Rods and how I use them (22:53)
What is Emotional Freedom Techniques (Tapping) (27:49)
Find out when the last round of MBA closes and how to enroll (40:57)
Questions I Answer:
How I got introduced to the concept of personal mindset and inner work? (5:45)
What is responsible for the foundation of my mindset? (16:33)
What are my personal practices for keeping my mindset in tip-top shape? (18:17)
What I use to help with my anxiety? (27:20)
What does being a consumer and destroyer look like? (35:39)
What is an Expander? (37:12)
Links/Resources
Stay Up to Date with All of Our MB Resources
(#134) Can You Eradicate Anxiety & Transform Your Life Using Your BREATH? Samantha Skelly Shows You How
(#129) Overcome Procrastination for GOOD with Sam Laura Brown
Transcript
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| 0:00.0 | Welcome to the Manifestation Bay podcast. My name is Catherine Zinkina, and I'm a manifestation |
| 0:20.3 | expert, master mindset coach, |
| 0:22.7 | and multiple seven-figure entrepreneur. I'm obsessed with helping you achieve everything that you |
| 0:28.2 | once thought was impossible. If you're looking to massively up-level your life, your finances, |
| 0:34.0 | your relationships, your productivity and success, then you have come to the right place. |
| 0:39.6 | My goal on this podcast is to help you see the infinite potential within yourself to be, |
| 0:45.6 | do, and have anything that your heart desires. Think of this podcast as your weekly |
| 0:51.2 | dose of mindset development to help you maximize who you are and where you're |
| 0:56.4 | going. Leave it to me to provide you with the tools, the resources, the strategies and teachings |
| 1:02.4 | that you need to manifest a reality wilder than your wildest dreams. I know we're about to have |
| 1:08.6 | so much fun together. So thank you so much for pushing |
| 1:11.3 | play today. And now let's begin. Hey, beautiful souls, before we dive into today's episode of |
| 1:19.8 | the Manifestation Bay podcast, I wanted to remind you if you haven't yet listened to episode |
| 1:24.9 | number 140, that I have made the decision to reopen the |
| 1:28.8 | Manifestation Babe Academy at a time that I strongly believe the world needs it more than ever before. |
| 1:35.6 | Doors weren't supposed to reopen until 2021, but when the universe called on me to serve you guys |
| 1:41.2 | on a higher level, I knew I had to. I knew that there is gold available |
| 1:46.7 | to anyone and everyone who takes advantage of this opportunity. And because we believe that so |
| 1:53.0 | many of you will benefit from a program like this, especially at this time, we've decided to |
| 1:59.0 | do something we have never done before. We are offering MBA with a |
| 2:04.3 | 12-month installment plan as an option, and we are completely waiving the interest charge for you, |
| 2:11.4 | leaving you with the most accessible option to build up your mindset, overcome any obstacle or challenge that stands in your |
... |
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