#143: Jimmy Moore

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 16 November 2016

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Jimmy Moore about the various forms and benefits of fasting. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. Jimmy also hosts two other active podcasts Keto Talk With Jimmy Moore & The Doc and Low-Carb Conversations along with the retired podcast Ask The Low-Carb Experts. He has interviewed over 1100 of the world’s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity along with the October 2016 release The Complete Guide To Fasting.

Transcript

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0:00.0	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,
0:06.7	including Q&A sessions with Primal Blueprint founder, Mark Sisson, special guest interviews hosted by Mark Sisson,
0:14.1	in conversations with Primal Blueprint authors and other health and fitness experts.
0:19.7	The show is presented by Damage Control, master formula, the world's most potent
0:24.5	multivitamin, mineral, antioxidant, anti-aging supplement, available at primalblueprint.com.
0:32.6	Past episodes are available for download or to review written summaries at blog.
0:37.2	com.
0:40.1	And now, introducing your host, L. Russ.
0:44.7	Hey, everyone. Very exciting guest here today on the podcast, one of my favorite authors,
0:49.4	and also podcast host, Jimmy Moore, is here with us today. Welcome to the show, Jimmy.
0:54.8	Hey, hey, hey, what's up?
0:56.2	So anyone who wants to know about Jimmy Moore, you can just Google Jimmy Moore, and the first two pages will come up.
1:00.9	But his website is live-in-la-vita-low-D-A-L-O-C-A-C-A-R-C-A-R-B-B.com. resource for anyone looking into ketosis and then cholesterol clarity and now this new book which
1:29.5	I also love and I'm so excited to talk to you about the ultimate guide to fasting how did you jump in
1:35.9	this what got you into this I mean all of us in the paleo primal community we we understand intermittent
1:40.8	fasting and you know we do that but what took you to this next level?
1:45.3	Well, I was reluctant.
1:47.6	And you'll read my story in there.
1:49.7	I have a chapter in there called Not Just Another F Word, because this has truly been a journey for me, Elle, with fasting.
1:57.2	And Mark Sisson, actually, I have to credit him a lot for really kind of keeping intermittent fasting on my radar screen because I resisted it for the longest time.
2:07.3	I first heard about it in 2006, Dr. Michael Eads from Protein Power Fame started talking about it.
2:13.3	And I was like, that sounds painful.
	...

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