143: How to have AUTHENTIC self love and Date Yourself

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 6 June 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're choosing your partner, a parent or someone else over your own emotions.

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Transcript

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0:00.0	The weather. Tomorrow, expect a... Biting cold front. Mmm, how naughty. I wonder what I'll be wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain that'll soak you to the skin. By Monday, temperatures will rise, slowly but surely, reaching their peak in the afternoon.
0:23.0	Not in the mood for miserable weather?
0:25.5	Fly cheaply to Turkey with Sun Express.
0:28.6	Sun Express, nonstop sunshine.
0:31.6	Hello, hello, hello!
0:34.3	And welcome to another episode of the Sabrina Zohar show.
0:37.3	My name is Sabrina Zohar, and I am your host. Hello, friends. Welcome
0:38.5	to another episode. I love my solo time with you guys. And truthfully, I'm doing more solos moving
0:43.3	forward. Love my guests. Don't get me wrong, but I really enjoy my time with you guys, and I
0:47.2	think that's just what resonates. So I'm so excited for another episode. And as some of you guys know, I released a new course with Britt Frank, my besty neuropsychotherapist,
0:54.7	brilliant fucking friend who has gotten me out of more dark times than I can count, all about self-love.
0:59.7	And so I wanted to do an episode that accompanies that. If this episode resonates with you,
1:03.1	great, you're going to love the course. It's four weeks. It's fucking amazing. You have all the tools
1:07.2	you need. And all of our courses include monthly free group coaching. So it's included in
1:11.3	the price. You don't have to do anything more. And honestly, as somebody who has done a fuck ton of courses,
1:15.3	I know that that's not what's offered. So I really wanted to do something different for you guys
1:19.0	because I get it. You need the support or you need the support and not everybody could work with me
1:22.5	one on one. So I'm trying to show up for you guys in the ways that I can. And I'm grateful for you. So we're going to talk about self-love and how to choose yourself and date yourself. Whether you're in a relationship
1:30.5	or single, it doesn't really matter. You can still show up for yourself, even if you have a partner
1:34.0	in different ways. So, guys, as always, if you need anything, link in show notes for all the
1:38.1	courses, if you want to work with me, buy merch, whatever you guys need. It is all there. And as always, thank you. Thank you for rating and reviewing the
1:44.1	show. Thank you for sharing with your friends. Please comment on Spotify, Apple, YouTube, wherever you
	...

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