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The Connected Life

143: Finding Empowerment and Healing through Triggers

The Connected Life

Justin Stumvoll

Health & Fitness, Christianity, Mental Health, Religion & Spirituality

4.92.6K Ratings

🗓️ 27 September 2021

⏱️ 73 minutes

🧾️ Download transcript

Summary

Faces of people screaming and college campuses littered with safe spaces are often the things that come to mind when someone makes mention of triggers. A sense of some villain offending an innocent onlooker with words or deeds deemed as triggering is the common perception of the subject. But what if triggers were something much more?

In this episode Abi and Justin are joined by their assistant Flo. Flo shares her misperceptions around triggers while diving into the empowerment and healing she's found as she's had her perspective so profoundly changed. Through a beautiful moment of vulnerability she lets her guards down and allows the Stumvoll's to dig in deep to explore her history and discover a new truth about herself.

This enlightening and tender episode will challenge the way you think and bring healing to your soul. You don't want to miss it!

Transcript

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0:00.0

Life isn't perfect and neither we.

0:05.8

No, but we know how to face our fears and have some fun and talk about all the messiest

0:12.0

things of life.

0:13.2

Like the messiest things.

0:14.7

Get connected to yourself, get connected to others and get connected to the life right

0:20.7

in front of you.

0:21.8

This is the connected life with Justin and Abby.

0:24.7

That's me.

0:25.7

That's you.

0:26.7

I fell into a burning ring of fire.

0:31.3

I went down, down, down and the flames went higher.

0:35.2

I was wondering where this guy is going.

0:37.5

I was sitting here.

0:39.5

I was sitting here.

0:40.5

The ring of fire.

0:41.5

I was literally like, what is he doing?

0:43.7

The ring of fire.

0:44.7

That's because running's on fire again.

0:47.2

Yeah, that's true.

0:48.2

That was my Johnny Cash impersonation.

0:50.6

Oh, is that an impersonation?

0:53.3

Is impersonation of a singing.

...

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