143. Favorite Things Interview with Yasmine Cheyenne

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 12 December 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for a Favorite Things Interview with Yasmine Cheyenne. YASMINE CHEYENNE is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine's first book, The Sugar Jar is currently available for pre-order and will show readers that when we nurture our energy, we can create more balance and joy in our lives.

SPECIAL ANNOUNCEMENT!
31 DAYS OF GIFTS (It’s not too late!)

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Episode Notes and Resources:

The Sugar Jar You can Pre-order now, as it will go live on December 27, 2022.

The Gifts of Imperfection by Bené Brown

Yasmine on Instagram

https://yasminecheyenne.com/

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

Transcript

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0:00.0	Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:23.5	Hi, Mom. Hi, Mom.
0:24.3	Hi, Bailey.
0:25.2	How's your day?
0:26.3	It's great.
0:28.6	I'm listening to all the holiday music.
0:29.5	Oh, you are?
0:30.0	Yes.
0:35.5	I made a playlist with all my favorites and also put in some non-holiday songs.
0:36.1	Mm-hmm.
0:39.5	Because you can't just go for hours on holiday songs.
0:40.2	This is true.
0:41.6	I mean, I can.
0:42.1	I do.
0:45.3	But, like, I don't really notice it happening.
0:48.2	It helps my brain to mix it up. Just a few that are non-holiday, but they kind of sound like holiday, but they're not.
0:52.7	Like winter song by Sarahah barellis i think
0:54.8	is one oh for sure i mean i thought that was a holiday song i mean it's like a winter song right
1:00.7	like i can listen to that in january and i'm not getting santa claus vibes all i'm saying is that
1:05.6	there may be some taylor swift okay on the list and some harry styles that's great. I wonder Harry Styles will ever make a Christmas song.
1:13.5	You don't think he has?
1:15.2	I don't know.
	...

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