Hi friends I'm Liz Holtzman and you are listening to the simplified podcast. If you're looking for a quiet place where you can filter out the noise

and the hustle, this is it.

Every week we invite you to slow down and join us to explore practical ways to organize and

automate the complicated parts of life so you can focus on what truly matters most.

Team Simplified would love to help you find the perfect gift for your loved one this

holiday season.

We can hook you up with adorable teacher gifts. for your

impossible holiday season. The perfect friend gift and even something for your impossible to buy for mother-in-law.

Shop for all your simplified gifts over at Emily lay.com.

Happy Thanksgiving you guys.

Wherever you are this week, I hope you are finding rest and comfort with your people. I hope

you've got some really good food piled on your plate and some fun activities

planned. I don't need to tell you that weeks like this one are super extra because you are

living it right now. You might be feeling like all the to-do lists and all of the

feelings are dialed up from 10 to 100.

There are so many good and fun things happening this week, but sometimes I know it can feel like just way too much and that's when holiday cheer turns into holiday stress.

I'm not going to take up much of your time today.

Lord knows you don't have much of it as it is.

But I want today's episode to be a cozy inhale of breath for you.

Just a quick minute of remembering there are ways to turn down the dials so you can find a

place where comfort and joy live in abundance. This time of year it is no

secret that taking care of ourselves gets put on the back burner so that we can take

...