143 BPM - Beat the Clock

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 18 December 2009

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

A focus on meter with a tech-house first half, followed by intensifying and expanding progressive house tracks. All in good time. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Steve DiPietro and Tony Puccio - Traffic Jam (Navid M's Surplus Remix) 02. Roman Frolikoff and H Ludvigson - The One 03. Draven C - Defragmentation 04. Klod, Sydney - Scubafunk - AA Mix 05. DJ Royce - Indigo Affair 06. Salt Sweet - In Circles (Krummstoff Re-rub) 07. Impact Mechanics - Move (Roland K's Passionate Activity Remix) 08. Ben OA - Bluelight 09. DJ Denise - Funtime (DJ Rage Remix) 10. Mark Almaria - Tsunami (Roland K's New Wave Instrumental) 11. Votchik - Everywhere I Go (Southsiders Remix) 12. Groove D'vision - La Playa Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner in 55 minutes at 143 BPM called Beat the Clock.
0:11.8	This mix focuses on strict meter with Tech House tracks for the first half before taking
0:16.8	off with progressive house music that gets bigger right up to the end.
0:21.7	This week iTunes voted Podrunner one of the 100 best podcasts for the fourth year in a row out of
0:27.8	a field of about 165,000 podcasts. Thank you iTunes. It's a beautiful thing. And thank you
0:35.9	listeners for your downloads and your support that's kept us going so that we can
0:40.4	keep you going to.
0:42.8	As always, music for Podrunner comes from resonant vibes.com.
0:47.0	And you can get the playlist delivered to you,
0:49.6	along with new mixed links, merchandise discounts,
0:52.4	and more by signing up for the free
0:54.4	runtime newsletter at podrunner.com. You can also help us keep the world moving to
1:00.2	music by visiting podrunner.com and signing up for a one-time donation or a small monthly
1:06.2	donation or to get a podrunner t-shirt, ladies fitted shirt, water bottle or even a gift certificate, all at podrunner.com.
1:16.6	This will be the last podrunner mix of 2009, and I hope the season finds you safe,
1:21.9	healthy, and looking forward to the new year.
1:25.0	I have a lot to be grateful for this year and you're part of it.
1:28.0	Have a great new year.
1:30.0	Have a great workout and we'll see you in 2010 for another year of Podrunner.
1:35.0	Take care and keep on rolling. you're I'm going to the I'm going to be. So, I'm going to be. Oh, So, don't, don't, don't, don't, don't, don't, I'm going to Oh, I'm going to be. So, the the the
4:14.0	so uh...
4:15.0	uh... uh... uh...
	...

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