143 - Book | The 12 Week Year
Work and Play with Nancy Ray
Nancy Ray
4.9 • 683 Ratings
🗓️ 1 February 2022
⏱️ 30 minutes
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Summary
But today I'm going to be talking about my first book, The 12 Week Year and why this book was just what I needed to read at the start of this year, between having baby number four and this pandemic. I don't know about you, but it felt so hard to plan and to dream and set goals—but 12 weeks? 12 weeks? I can do that. I can plan the next 12 weeks.
This book teaches kind of how to throw out that annualized thinking and truly treat every 12 week group like an entire year. And today I'm going to teach you how to have a 12 week year based on the book, and of course I'll share my three biggest takeaways as well.
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| 0:00.0 | I'm just going to say I hit it out of the park with my first book choice of the year. |
| 0:05.2 | I'm just saying the Nancy Ray Book Club is off to a great start for 2022. |
| 0:10.6 | If you want to see all the books that I'm reading and join in with me for any of them or |
| 0:15.4 | all of them head to Nancy Ray.com slash book club to see. |
| 0:19.2 | But today I'm going to be talking about my first book, the 12-week |
| 0:22.7 | year, and why this book was just what I needed to read at the start of this year. Between |
| 0:29.0 | having baby number four and this pandemic, I don't know about you, but it has felt so hard to |
| 0:34.9 | plan and to dream and set goals. |
| 0:39.0 | But 12 weeks? |
| 0:40.2 | 12 weeks? |
| 0:41.0 | I can do that. |
| 0:43.2 | I can plan the next 12 weeks. |
| 0:50.3 | This book teaches kind of how to throw out that annualized thinking and truly treat every 12 week group like an entire year. |
| 0:53.8 | And today I'm going to teach you how to have a 12-week |
| 0:56.8 | year based on the book. And of course, I'll share my three biggest takeaways as well. |
| 1:06.0 | You're listening to Work and Play with Nancy Ray, episode 143. |
| 1:11.3 | Much of our daily lives can be divided into two categories, work and play. |
| 1:16.6 | Simply put, that is where our life and our legacy take place. |
| 1:20.5 | This is a podcast all about learning to work and play well, which leads to a healthy |
| 1:24.9 | soul and a fulfilling life. |
| 1:28.1 | Let's get to it. |
| 1:34.6 | So authors Brian Moran and Michael Lenington get all the credit for this book, |
... |
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