142: Want Faster Results? Use the 80/20 Rule! (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 27 June 2016

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let's face it, there are a thousand different ways you could begin to get well or lose weight...

Today, I show you how to choose the critical few that will lead to the greatest gains in the least amount of time.

For faster results, use the Peredo's Principle, "The 80/20 Rule," to finally figure out how to get more results with your busy schedule!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/142

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Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery.
0:27.4	It was only after studying and traveling all over the world did he discover how to
0:31.2	combine ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.0	Today we're going to get into a specific principle actually
0:54.3	originally used in economy and now carried over into business,
0:58.2	into health, into weight loss, into really anything
1:00.9	where you're trying to invest the minimum amount of time for the greatest
1:05.0	amount of results.
1:06.6	So that principle is called the Pareto's principle.
1:09.4	It was actually developed by an Italian economist, Willfredo Pareto.
1:13.9	And what he did was he actually studied
1:16.4	land and land ownership in Italy.
1:19.2	And what he found was that about 80% of all the land in Italy was owned by about 20% of the people, our population.
1:27.3	And then he started to look at that in terms of everything from literally his own garden where
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